The goal of this practice is to offer effective outpatient therapy to individuals in Gretna and surrounding communities. This practice offers individual counseling to treat various mental health needs and provides a neutral ground for processing challenges, creating change, and working to improve overall health and well-being for each individual.
The focus of individual counseling is to help each client process, heal, energize, and become aware of their inner strengths. This is achieved by providing a trauma informed approach and offering a neutral, safe space for listening to your concerns. You will be a part of the therapy process and involved in developing a customized treatment plan that meets your goals.
Core Counseling and Consulting is committed to offering mental health treatment and trauma-based individual counseling in Gretna, Nebraska and surrounding communities. The goal is to provide you with a safe space, share open and honest feedback and offer supportive guidance in therapy so you can grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Lindsay provides individual counseling with a primary focus on treating adolescents, young adults and adults struggling with life transitions and challenges. Lindsay is passionate about serving Gretna and surrounding communities. In addition to the stressors and challenges of life changes, Lindsay has significant experience working with individuals who have experienced trauma. Offering a trauma informed approach as well as trauma specific treatment methods. Models of therapy utilized during treatment may include Cognitive Behavioral Therapy, Solution Focused Brief Therapy, EMDR, Acceptance and Commitment Therapy, Dialectal Behavior Therapy, Attachment Based Therapy and more. She will work with you to develop a treatment plan that meets your needs.
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