Treatment Specialties

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through therapy, you are able to restore motivation, perspective, and joy that you once had in your life. 

Life changes and transitions can be stressful. Individual counseling can help you adjust to some of life's biggest changes and challenges. Whether you are navigating a career change, divorce, age transitions, death or other significant life event, counseling can help you find what comes next for you.  

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger following traumatic events. Using a trauma informed approach, individual therapy can help you overcome these symptoms and guide you through the process of healing. 

Individual counseling can be beneficial to individuals who are looking to strengthen and address their needs in a convenient and safe manner. Online sessions are held from the safety of your own home through a confidential platform. 

 For online services, clients must be located in Nebraska, Iowa or North Dakota at the time the service is provided. 

Core Counseling and Consulting provides affordable, ethical, clinical consultation and clinical supervision services to new professionals. Notify me for more information regarding services to meet your professional needs.